{"id":4041,"date":"2022-03-09T13:11:02","date_gmt":"2022-03-09T04:11:02","guid":{"rendered":"https:\/\/www.kyoritsu-biyo.com\/column\/?p=4041"},"modified":"2025-07-23T19:58:54","modified_gmt":"2025-07-23T10:58:54","slug":"spots_recipe","status":"publish","type":"post","link":"https:\/\/www.kyoritsu-biyo.com\/column\/skin\/spots_recipe\/","title":{"rendered":"\u30b7\u30df\u4e88\u9632\u306e\u30ec\u30b7\u30d4\u3082\u516c\u958b\uff01\u808c\u3065\u304f\u308a\u306b\u5927\u5207\u306a\u98df\u4e8b\u3068\u306f\uff1f"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">INDEX<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u30b7\u30df\u306e\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u3079\u7269\u306f\uff1f<\/a><\/li><li><a href=\"#i-2\">\u5185\u5074\u304b\u3089\u30ad\u30ec\u30a4\u306b\uff01\u30b7\u30df\u5bfe\u7b56\u30ec\u30b7\u30d4<\/a><\/li><li><a href=\"#i-3\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n\n<h2><span id=\"i\">\u30b7\u30df\u306e\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u3079\u7269\u306f\uff1f<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5092 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u98df\u7528\u6cb9\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u3044\u308b\u3068\u3053\u308d.jpg\" alt=\"\u98df\u7528\u6cb9\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u3044\u308b\u3068\u3053\u308d\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u98df\u7528\u6cb9\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u3044\u308b\u3068\u3053\u308d.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u98df\u7528\u6cb9\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u3044\u308b\u3068\u3053\u308d-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u98df\u7528\u6cb9\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u3044\u308b\u3068\u3053\u308d-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u30b7\u30df\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306f\u3001\u4e00\u822c\u7684\u306b\u7d2b\u5916\u7dda\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52a0\u9f62\u3084\u904b\u52d5\u4e0d\u8db3\u3001\u504f\u3063\u305f\u6804\u990a\u306a\u3069\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u30b7\u30df\u306e\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u9178\u5316\u3055\u308c\u305f\u6cb9\u8102\u3092\u542b\u3080\u98df\u54c1<\/h4>\n<p>\u6cb9\u304c\u9178\u5316\u3059\u308b\u3068\u3001\u904e\u9178\u5316\u8102\u8cea\u306b\u5909\u5316\u3057\u3001\u305d\u308c\u3092\u6442\u53d6\u3059\u308b\u3068\u4f53\u5185\u3067\u6d3b\u6027\u9178\u7d20\u304c\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u52a0\u71b1\u306b\u3088\u3063\u3066\u6cb9\u306e\u9178\u5316\u306f\u3059\u3059\u3080\u306e\u3067\u3001\u9ad8\u6e29\u3067\u8abf\u7406\u3055\u308c\u305f\u3082\u306e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u6d3b\u6027\u9178\u7d20\u306f\u6bba\u83cc\u4f5c\u7528\u304c\u5f37\u304f\u3001\u4f53\u5185\u306b\u4fb5\u5165\u3057\u305f\u30a6\u30a3\u30eb\u30b9\u3084\u7d30\u83cc\u306a\u3069\u304b\u3089\u8eab\u3092\u5b88\u308b\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u767a\u751f\u3059\u308b\u3068\u7d30\u80de\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3001\u808c\u8352\u308c\u3084\u30b7\u30df\u306e\u539f\u56e0\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5>\u3010\u9178\u5316\u3055\u308c\u305f\u6cb9\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\u3011<\/h5>\n<p>\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u3001\u6cb9\u3092\u4f7f\u3063\u305f\u304a\u83d3\u5b50\uff08\u63da\u3052\u305f\u305b\u3093\u3079\u3044\u3001\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u306a\u3069\uff09<\/p>\n<p>&nbsp;<\/p>\n<h4>\u7cd6\u8cea\u304c\u591a\u3044\u98df\u54c1<\/h4>\n<p>\u904e\u5270\u306b\u6442\u53d6\u3057\u305f\u7cd6\u8cea\u304c\u305f\u3093\u3071\u304f\u8cea\u3068\u7d50\u3073\u3064\u304f\u3068\u300c\u7cd6\u5316\u300d\u3068\u3044\u3046\u53cd\u5fdc\u304c\u8d77\u3053\u308a\u3001AGEs\uff08\u30a8\u30a4\u30b8\u30b9\uff09\u3068\u3044\u3046\u7269\u8cea\u304c\u751f\u6210\u3001AGEs\u304c\u771f\u76ae\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u306b\u84c4\u7a4d\u3059\u308b\u3068\u3001\u808c\u306e\u5f3e\u529b\u304c\u5931\u308f\u308c\u3066\u30b7\u30df\u3084\u304f\u3059\u307f\u306e\u539f\u56e0\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306b\u3001\u7cd6\u5316\u5bfe\u7b56\u306b\u5fc5\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u98df\u54c1\u306eGI\u5024\u3092\u610f\u8b58\u3057\u3088\u3046\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5090 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8272\u3005\u306a\u98df\u54c1\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b.jpg\" alt=\"\u8272\u3005\u306a\u98df\u54c1\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8272\u3005\u306a\u98df\u54c1\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8272\u3005\u306a\u98df\u54c1\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8272\u3005\u306a\u98df\u54c1\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u8eab\u4f53\u306e\u7cd6\u5316\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u7cd6\u8cea\u306e\u53d6\u308a\u904e\u304e\u306b\u6ce8\u610f\u3002<\/p>\n<p>\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044\u98df\u54c1\u9078\u3073\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u305d\u306e\u6307\u6a19\u306b\u306a\u308b\u306e\u304cGI\u5024\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff1dGlyCemic Index\uff09\u3067\u3059\u3002<\/p>\n<p>GI\u5024\u304c\u9ad8\u3044\u307b\u3069\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u3001GI\u5024\u304c\u4f4e\u3044\u307b\u3069\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5>\uff1c\u9ad8 GI\u5024\uff0870 \u4ee5\u4e0a\uff09\uff1e<\/h5>\n<p>\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc (108)\u3001\u4e0a\u2f69\u7cd6 (99)\u3001\u2fb7\u30d1\u30f3 \u30fb\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3 (95)\u3001\u30b3\u30fc\u30f3\u30d5\u30ec\u30fc\u30af\uff0884\uff09\u3001\u3046\u3069\u3093\uff0885\uff09\u3001\u7cbe\u2f69\u2f76 (88)<\/p>\n<h5>\uff1c\u4e2d GI\u5024\uff0856 \uff5e 69\uff09\uff1e<\/h5>\n<p>\u3082\u3061\u7c73 (65)\u3001\u30b9\u30a4\u30ab (60 \uff5e67)\u3001\u305d\u3046\u3081\u3093\uff08\u4e7e\uff09\uff0868\uff09\u3001\u30b9\u30d1\u30b2\u30c6\u30a3\uff0865\uff09<\/p>\n<h5>\uff1c\u4f4e GI\uff0855 \u4ee5\u4e0b\uff09\uff1e<\/h5>\n<p>\u8c46\u4e73(17)\u3001\u6625\u96e8\uff0826\uff09\u3001\u2f5e\u2f76\u3054\u306f\u3093 (55)\u3001\u65e5\u672c\u305d\u3070\uff0859\uff09\u3001\u308a\u3093\u3054 ( 33)\u3001\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\uff0855\uff09<br \/>\n\u203bGI\u5024\u306f\u66f8\u7c4d\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u4e00\u3064\u306e\u76ee\u5b89\u3068\u3057\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u9ad8AGEs\uff08\u7d42\u672b\u7cd6\u5316\u7523\u7269\uff09\u98df\u54c1<\/h4>\n<p>\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u3084\u3059\u3044\u98df\u54c1\u3060\u3051\u3067\u306a\u304f\u3001AGEs\u305d\u306e\u3082\u306e\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u98df\u54c1\u3082\u8eab\u4f53\u306e\u7cd6\u5316\u3092\u9032\u884c\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>AGEs\u306f\u3001\u63da\u3052\u7269\u3084\u713c\u304d\u7269\u306a\u3069\u3001\u7126\u3052\u76ee\u304c\u3064\u3044\u305f\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5>\u3010AGE\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u4f8b\u3011<\/h5>\n<p>\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u3001\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u3001\u30d1\u30f3\u30b1\u30fc\u30ad\u3001\u30c9\u30fc\u30ca\u30c3\u30c4\u3001\u30d4\u30b6\u306a\u3069<\/p>\n<p>&nbsp;<\/p>\n<h5>\u3010AGEs\u3092\u6291\u3048\u308b\u8abf\u7406\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01\u3011<\/h5>\n<p>AGEs\u306e\u6442\u53d6\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u8abf\u7406\u65b9\u6cd5\u306e\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u9ad8\u6e29\u3067\u52a0\u71b1\u3059\u308b\u3057\u305f\u304c\u3063\u3066\u3001AGEs\u306e\u91cf\u306f\u5897\u3048\u3066\u3044\u304f\u305f\u3081\u3001\u84b8\u3057\u6599\u7406\u3084\u8339\u3067\u6599\u7406\u3092\u591a\u304f\u53d6\u308a\u5165\u308c\u308b\u3088\u3046\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5>\uff1cAGEs\u3092\u5897\u3084\u3055\u306a\u3044\u8abf\u7406\u6cd5\uff1e<\/h5>\n<p>\u751f\uff1c\u84b8\u3059\u30fb\u8339\u3067\u308b\uff1c\u716e\u308b\uff1c\u7092\u3081\u308b\uff1c\u713c\u304f\u63da\u3052\u308b<\/p>\n<p>\u304b\u3064\u3066\u3001\u7d2b\u5916\u7dda\u306e\u5438\u53ce\u7387\u3092\u9ad8\u3081\u308b\u300c\u30bd\u30e9\u30ec\u30f3\u300d\u3092\u542b\u3093\u3060\u91ce\u83dc\u3084\u679c\u7269\u3092\u6442\u308b\u3068\u30b7\u30df\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3046\u8aac\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u73fe\u5728\u3067\u306f\u6839\u62e0\u306b\u4e4f\u3057\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5>\u3010\u30bd\u30e9\u30ec\u30f3\u3092\u542b\u3093\u3067\u3044\u308b\u98df\u54c1\u4f8b\u3011<\/h5>\n<p>\u67d1\u6a58\u7cfb\uff08\u30ec\u30e2\u30f3\u3001\u307f\u304b\u3093\u3001\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306a\u3069\uff09\u3001\u91ce\u83dc\uff08\u30bb\u30ed\u30ea\u3001\u30d1\u30bb\u30ea\u306a\u3069\uff09<br \/>\n\u30b7\u30df\u4e88\u9632\u306b\u5f79\u7acb\u3064\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20<\/p>\n<p>\u7f8e\u3057\u3044\u7d20\u808c\u3092\u5b88\u305f\u3081\u306b\u306f\u3001\u6d3b\u6027\u9178\u7d20\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u6297\u9178\u5316\u7269\u8cea\u3084\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u6804\u990a\u7d20\u3092\u6442\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u3001\u30b7\u30df\u4e88\u9632\u306b\u610f\u8b58\u3059\u308b\u3068\u3088\u3044\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3068\u98df\u3079\u7269\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u7f8e\u3057\u3044\u7d20\u808c\u3092\u5b88\u308b\u305f\u3081\u306b\u610f\u8b58\u3057\u3066\u53d6\u308a\u305f\u3044\u6804\u990a\u7d20<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5091 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8272\u3005\u306a\u91ce\u83dc\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b.jpg\" alt=\"\u8272\u3005\u306a\u91ce\u83dc\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8272\u3005\u306a\u91ce\u83dc\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8272\u3005\u306a\u91ce\u83dc\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8272\u3005\u306a\u91ce\u83dc\u304c\u4e26\u3079\u3089\u308c\u3066\u3044\u308b-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h4>\u30d3\u30bf\u30df\u30f3A\uff08\u03b2-\u30ab\u30ed\u30c6\u30f3\uff09<\/h4>\n<p>\u03b2-\u30ab\u30ed\u30c6\u30f3\u306f\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6a59\u8272\u306e\u8272\u7d20\u6210\u5206\u3067\u3001\u4f53\u5185\u3067\u5fc5\u8981\u306a\u5206\u3060\u3051\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u63db\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u03b2-\u30ab\u30ed\u30c6\u30f3\u306f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3C<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u305d\u306e\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u3001\u6d3b\u6027\u9178\u7d20\u304b\u3089\u3001\u808c\u3092\u5b88\u308b\u50cd\u304d\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u808c\u3084\u9aa8\u306e\u69cb\u6210\u6210\u5206\u3068\u306a\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5408\u6210\u306b\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3E<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3 E\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u9ad8\u304f\u3001\u808c\u7d30\u80de\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8840\u6d41\u3092\u3088\u304f\u3059\u308b\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u9244\u5206<\/h4>\n<p>\u9244\u5206\u306f\u3001\u8840\u6db2\u4e2d\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u6750\u6599\u3068\u306a\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30b7\u30df\u306e\u539f\u56e0\u3068\u306a\u308b\u30e1\u30e9\u30cb\u30f3\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u306e\u5408\u6210\u306b\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u5973\u6027\u306f\u9244\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u4e9c\u925b<\/h4>\n<p>\u5473\u899a\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u305f\u3081\u306b\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3059\u3002\u307e\u305f\u3001\u76ae\u819a\u306e\u5065\u5eb7\u3082\u52a9\u3051\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/h4>\n<p>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u690d\u7269\u306e\u8272\u7d20\u3084\u82e6\u5473\u3001\u6e0b\u307f\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>L-\u30b7\u30b9\u30c6\u30a4\u30f3\uff08\u30a2\u30df\u30ce\u9178\uff09<\/h4>\n<p>L-\u30b7\u30b9\u30c6\u30a4\u30f3\u306f\u3001\u808c\u3084\u9aea\u306e\u6bdb\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n<p>\u304a\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30b7\u30df\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u3079\u726910\u9078<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5089 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u9bad\u306e\u6599\u7406.jpg\" alt=\"\u9bad\u306e\u6599\u7406\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u9bad\u306e\u6599\u7406.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u9bad\u306e\u6599\u7406-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u9bad\u306e\u6599\u7406-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u6b21\u306b\u3001\u30b7\u30df\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u9bad<\/h4>\n<p>\u9bad\u306e\u8d64\u3044\u8272\u7d20\u6210\u5206\u300c\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u300d\u306f\u3001\u30d3\u30bf\u30df\u30f3E\u306e\u7d04500\u500d\u3001\u03b2-\u30ab\u30ed\u30c6\u30f3\u306e\u7d044000\u500d\u3082\u306e\u6297\u9178\u5316\u529b\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3A\u30fbC\u30fbE\u3068\u5408\u308f\u305b\u308b\u3068\u6297\u9178\u5316\u529b\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30ec\u30d0\u30fc<\/h4>\n<p>\u30ec\u30d0\u30fc\u306b\u306f\u3001\u30e1\u30e9\u30cb\u30f3\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u306e\u5408\u6210\u306b\u5fc5\u8981\u306a\u9244\u5206\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53ef\u98df\u90e8100\uff47\u3042\u305f\u308a\u725b\u30ec\u30d0\u30fc\uff08\u751f\uff094.0\u338e\u3001\u9d8f\u30ec\u30d0\u30fc\uff08\u751f\uff099.0\u338e\u3001\u8c5a\u30ec\u30d0\u30fc\uff08\u751f\uff09\u306713.0mg\u3067\u3059\u3002<\/p>\n<p>\u9244\u5206\u306b\u306f\u690d\u7269\u6027\u306e\u3082\u306e\u3068\u52d5\u7269\u6027\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001\u5c0f\u677e\u83dc\u3084\u307b\u3046\u308c\u3093\u8349\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u690d\u7269\u6027\u306e\u5438\u53ce\u7387\u306f\u305f\u3063\u305f5\uff05\u307b\u3069\u3002<\/p>\n<p>\u305d\u308c\u306b\u5bfe\u3057\u3066\u30ec\u30d0\u30fc\u306e\u3088\u3046\u306a\u52d5\u7269\u6027\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u9244\u5206\u306f\u7d0430\uff05\u3068\u9ad8\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u3082\u3068\u3082\u3068\u9244\u5206\u306f\u3001\u5438\u53ce\u7387\u304c\u60aa\u3044\u6804\u990a\u7d20\u3002\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u6750\u3092\u9069\u5ea6\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/h4>\n<p>\u9bae\u3084\u304b\u306a\u30b0\u30ea\u30fc\u30f3\u304c\u5370\u8c61\u7684\u306a\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u03b2-\u30ab\u30ed\u30c6\u30f3\u304c\u8c4a\u5bcc\u3002<\/p>\n<p>\u53ef\u98df\u90e8100g\u3042\u305f\u308a\u3001\uff08\u751f\uff09\u3067900\u338d\u3082\u542b\u307e\u308c\u3001\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u91ce\u83dc\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u304a\u5f01\u5f53\u3084\u30b5\u30e9\u30c0\u3001\u30b9\u30fc\u30d7\u306a\u3069\u3001\u5e45\u5e83\u3044\u6599\u7406\u306b\u5408\u3046\u306e\u3067\u3001\u305c\u3072\u4f7f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u5c0f\u677e\u83dc<\/h4>\n<p>\u5c0f\u677e\u83dc\u306f\u3001\u53ef\u98df\u90e8100g\u3042\u305f\u308a\uff08\u751f\uff09\u30673100\u338d\u306e\u03b2-\u30ab\u30ed\u30c6\u30f3\u308439mg\u306e\u30d3\u30bf\u30df\u30f3 C \u3092\u542b\u307f\u3001\u30b7\u30df\u5bfe\u7b56\u3068\u3057\u3066\u3001\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u91ce\u83dc\u3067\u3059\u3002\u307e\u305f\u3001\u9244\u5206\u3082\u4e00\u7dd2\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30d1\u30bb\u30ea<\/h4>\n<p>\u6599\u7406\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u3068\u3057\u3066\u304a\u99b4\u67d3\u307f\u306e\u30d1\u30bb\u30ea\u306f\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u512a\u79c0\u306a\u30cf\u30fc\u30d6\u3002<\/p>\n<p>\u9244\u5206\u3068\u9244\u5206\u306e\u5438\u53ce\u306b\u5f79\u7acb\u3064\u30d3\u30bf\u30df\u30f3C\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u6b8b\u3059\u306e\u306f\u3082\u3063\u305f\u3044\u306a\u3044\uff01\u305c\u3072\u3001\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30ad\u30a6\u30a4<\/h4>\n<p>\u30ad\u30a6\u30a4\u306e\u7a2e\u985e\u306b\u306f\u30b0\u30ea\u30fc\u30f3\u3068\u30b4\u30fc\u30eb\u30c9\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3069\u3061\u3089\u3082\u7f8e\u3057\u3044\u808c\u3065\u304f\u308a\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u679c\u7269\u3067\u3059\u3002<\/p>\n<p>\u30b0\u30ea\u30fc\u30f3\u30ad\u30a6\u30a4\u306b\u306f\u3001\u53ef\u98df\u90e8100g\u3042\u305f\u308a70mg\u306e\u30d3\u30bf\u30df\u30f3C\u304c\u3001\u30b4\u30fc\u30eb\u30c9\u30ad\u30a6\u30a4\u306b\u306f\u3001\u306a\u3093\u3068\u53ef\u98df\u90e8100g\u3042\u305f\u308a140mg\u306e\u30d3\u30bf\u30df\u30f3C\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6210\u4eba1\u65e5\u3042\u305f\u308a\u306e\u30d3\u30bf\u30df\u30f3C\u306e\u76ee\u6a19\u6442\u53d6\u91cf\u306f 100mg \u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u30b4\u30fc\u30eb\u30c9\u30ad\u30a6\u30a4\u3092\u4e00\u500b\u98df\u3079\u308c\u30701\u65e5\u306e\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3C\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u91cf\u306f\u30b0\u30ea\u30fc\u30f3\u30ad\u30a6\u30a4\u304c\u53ef\u98df\u90e8100g\u3042\u305f\u308a2.6mg\u306b\u5bfe\u3057\u3066\u30b4\u30fc\u30eb\u30c9\u30ad\u30a6\u30a4\u306f\u30011.4\uff47\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u308a\u3093\u3054<\/h4>\n<p>\u308a\u3093\u3054\u306eGI\u5024\u306f33\u3002\u307b\u304b\u306e\u679c\u7269\u306b\u6bd4\u3079\u3066\u4f4e\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u308a\u3093\u3054\u306f\u4e00\u822c\u7684\u306b\u76ae\u3092\u5265\u3044\u3066\u98df\u3079\u307e\u3059\u304c\u3001\u6297\u9178\u5316\u529b\u304c\u9ad8\u3044\u308a\u3093\u3054\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u76ae\u3084\u305d\u306e\u5468\u8fba\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u6368\u3066\u305a\u306b\u98df\u3079\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u8c46\u4e73<\/h4>\n<p>\u8c46\u4e73\u306b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u3067\u3001\u7f8e\u3057\u3044\u808c\u3065\u304f\u308a\u3092\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u8c46\u4e73\u4ee5\u5916\u306e\u5927\u8c46\u98df\u54c1\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u98df\u54c1100g\u4e2d\u306e\u542b\u6709\u91cf\uff1e<br \/>\n\u542b\u6709\u91cf\uff08\u5e73\u5747\uff09\u338e<\/p>\n<ul class=\"mark-circle\">\n<li>\u5927\u8c46 140.4<\/li>\n<li>\u716e\u5927\u8c46 72.1<\/li>\n<li>\u8c46\u8150 20.3<\/li>\n<li>\u304a\u304b\u3089 10.5<\/li>\n<li>\u7d0d\u8c46 73.5<\/li>\n<li>\u5473\u564c 49.7<\/li>\n<\/ul>\n<p><\/p>\n<p>\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u5927\u8c46\u53ca\u3073\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u95a2\u3059\u308bQ\uff06A\u300d\u3088\u308a\u629c\u7c8b<\/p>\n<p>&nbsp;<\/p>\n<h4>\u304a\u9162<\/h4>\n<p>\u304a\u9162\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u3092\u58ca\u3059\u9175\u7d20\u30a2\u30b9\u30b3\u30eb\u30d3\u30ca\u30fc\u30bc\u306e\u4f5c\u7528\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u304d\u3085\u3046\u308a\u3084\u306b\u3093\u3058\u3093\u306a\u3069\u3001\u30a2\u30b9\u30b3\u30eb\u30d3\u30ca\u30fc\u30bc\u3092\u6301\u3064\u91ce\u83dc\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002\u9162\u306e\u7269\u3084\u30b5\u30e9\u30c0\u306e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306a\u3069\u306b\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4<\/h4>\n<p>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u3066\u3044\u308bL-\u30b7\u30b9\u30c6\u30a4\u30f3\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u3068\u5171\u540c\u3067\u50cd\u304d\u3001\u900f\u660e\u611f\u306e\u3042\u308b\u808c\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>\u6b63\u5e38\u306a\u5473\u899a\u3084\u808c\u306e\u5065\u5eb7\u306b\u5fc5\u8981\u306a\u4e9c\u925b\u3082\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u300d<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u5185\u5074\u304b\u3089\u30ad\u30ec\u30a4\u306b\uff01\u30b7\u30df\u5bfe\u7b56\u30ec\u30b7\u30d4<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4216 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u5c0f\u677e\u83dc\u3068\u30ad\u30a6\u30a4\u306e\u30b9\u30e0\u30fc\u30b8\u30fc.jpg\" alt=\"\u5c0f\u677e\u83dc\u3068\u30ad\u30a6\u30a4\u306e\u30b9\u30e0\u30fc\u30b8\u30fc\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u5c0f\u677e\u83dc\u3068\u30ad\u30a6\u30a4\u306e\u30b9\u30e0\u30fc\u30b8\u30fc.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u5c0f\u677e\u83dc\u3068\u30ad\u30a6\u30a4\u306e\u30b9\u30e0\u30fc\u30b8\u30fc-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u5c0f\u677e\u83dc\u3068\u30ad\u30a6\u30a4\u306e\u30b9\u30e0\u30fc\u30b8\u30fc-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3053\u3067\u3001\u30b7\u30df\u4e88\u9632\u306b\u5f79\u7acb\u3064\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3\u304c\u8c4a\u5bcc\u306a\u5c0f\u677e\u83dc\u3068\u30ad\u30a6\u30a4\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u307b\u3093\u306e\u308a\u611f\u3058\u308b\u308a\u3093\u3054\u306e\u7518\u5473\u304c\u304a\u3044\u3057\u3044\uff01<br \/>\n\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3\u305f\u3063\u3077\u308a\u266a\u5c0f\u677e\u83dc\u3068\u30ad\u30a6\u30a4\u306e\u30b0\u30ea\u30fc\u30f3\u30b9\u30e0\u30fc\u30b8\u30fc<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cf\u8abf\u7406\u6642\u9593\u3000\u7d045\u5206<br \/>\n\u25cf\u6750\u6599(2\u4eba\u5206)<\/p>\n<ul class=\"mark-circle\">\n<li>\u5c0f\u677e\u83dc\u3000100g<\/li>\n<li>\u30b0\u30ea\u30fc\u30f3\u30ad\u30a6\u30a4\u30002\u500b<\/li>\n<li>\u308a\u3093\u3054\u30001\/2\u500b<\/li>\n<li>\u8c46\u4e73\u3000300ml<\/li>\n<li>\u306f\u3061\u307f\u3064\u3000\u5927\u3055\u30581<\/li>\n<\/ul>\n<p><\/p>\n<h5>\uff1c\u4f5c\u308a\u65b9\uff1e<\/h5>\n<p>\u30df\u30ad\u30b5\u30fc\u306b\u30b6\u30af\u5207\u308a\u306b\u3057\u305f\u5c0f\u677e\u83dc\u3068\u30b0\u30ea\u30fc\u30f3\u30ad\u30a6\u30a4\u3001\u308a\u3093\u3054\u3001\u8c46\u4e73\u3001\u306f\u3061\u307f\u3064\u3092\u5165\u308c\u3066\u6ed1\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u30df\u30ad\u30b7\u30f3\u30b0\u3057\u3001\u30b0\u30e9\u30b9\u306b\u6ce8\u3050\u3002<br \/>\n\u3010\u30b3\u30e1\u30f3\u30c8\u3011<br \/>\n\u30b9\u30e0\u30fc\u30b8\u30fc\u306f\u3001\u98df\u6b32\u304c\u306a\u3044\u3068\u304d\u3067\u3082\u624b\u8efd\u306b\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306e\u88dc\u7d66\u304c\u3067\u304d\u308b\u306e\u304c\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u5c0f\u677e\u83dc\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3A\uff08\u03b2-\u30ab\u30ed\u30c6\u30f3\uff09\u3084\u9244\u5206\u3001\u9244\u5206\u306e\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306a\u3069\u304c\u542b\u307e\u308c\u3001\u8c46\u4e73\u3092\u52a0\u3048\u308c\u3070\u305f\u3093\u3071\u304f\u8cea\u306e\u88dc\u7d66\u3082\u3067\u304d\u307e\u3059\u3002\u304a\u597d\u307f\u306e\u91ce\u83dc\u3084\u679c\u7269\u3067\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u307e\u3068\u3081<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5093 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30b7\u30df\u3092\u8a3a\u65ad\u3059\u308b\u533b\u5e2b.jpg\" alt=\"\u30b7\u30df\u3092\u8a3a\u65ad\u3059\u308b\u533b\u5e2b\" width=\"801\" height=\"533\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30b7\u30df\u3092\u8a3a\u65ad\u3059\u308b\u533b\u5e2b.jpg 801w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30b7\u30df\u3092\u8a3a\u65ad\u3059\u308b\u533b\u5e2b-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30b7\u30df\u3092\u8a3a\u65ad\u3059\u308b\u533b\u5e2b-768x511.jpg 768w\" sizes=\"auto, (max-width: 801px) 100vw, 801px\" 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href=\"https:\/\/www.kyoritsu-biyo.com\/shinryou\/skin\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2852 size-full aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u3057\u307f\u6cbb\u7642\u306e\u30d0\u30ca\u30fc.jpg\" alt=\"\" width=\"681\" height=\"123\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u3057\u307f\u6cbb\u7642\u306e\u30d0\u30ca\u30fc.jpg 681w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u3057\u307f\u6cbb\u7642\u306e\u30d0\u30ca\u30fc-300x54.jpg 300w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.kyoritsu-biyo.com\/shinryou\/skin\/\">\u25bc\u5171\u7acb\u7f8e\u5bb9\u5916\u79d1\u306e\u300c\u3057\u307f\u6cbb\u7642\u300d\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.kyoritsu-biyo.com\/reserve\/form.php\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1023 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u7f8e\u5bb9\u5916\u79d1\u533b\u306b\u3088\u308b\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306e\u4e88\u7d04\u30d0\u30ca\u30fc.jpg\" alt=\"\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u4e88\u7d04\u306e\u30dc\u30bf\u30f3\" width=\"681\" height=\"123\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INDEX\u30b7\u30df\u306e\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u3079\u7269\u306f\uff1f\u5185\u5074\u304b\u3089\u30ad\u30ec\u30a4\u306b\uff01\u30b7\u30df\u5bfe\u7b56\u30ec\u30b7\u30d4\u307e\u3068\u3081 \u30b7\u30df\u306e\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u3079\u7269\u306f\uff1f 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