{"id":4610,"date":"2022-03-06T13:49:27","date_gmt":"2022-03-06T04:49:27","guid":{"rendered":"https:\/\/www.kyoritsu-biyo.com\/column\/?p=4610"},"modified":"2023-06-29T17:39:32","modified_gmt":"2023-06-29T08:39:32","slug":"selfcare","status":"publish","type":"post","link":"https:\/\/www.kyoritsu-biyo.com\/column\/acne\/selfcare\/","title":{"rendered":"\u81ea\u529b\u3067\u30cb\u30ad\u30d3\u3092\u6cbb\u3059\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\uff01\u304a\u3059\u3059\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7f8e\u5bb9\u5916\u79d1\u533b\u304c\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">INDEX<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u30cb\u30ad\u30d3\u3092\u6cbb\u3059\u306e\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u4e8b<\/a><\/li><li><a href=\"#i-2\">\u5145\u5206\u306a\u7761\u7720\u304c\u5927\u5207<\/a><\/li><li><a href=\"#i-3\">\u9069\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u767a\u6563\u3082\u5927\u5207<\/a><\/li><li><a href=\"#i-4\">\u6b63\u3057\u3044\u6d17\u9854\u3067\u30cb\u30ad\u30d3\u3092\u6cbb\u3059<\/a><\/li><li><a href=\"#i-5\">\u30cb\u30ad\u30d3\u304c\u3042\u308b\u5834\u5408\u3082\u4fdd\u6e7f\u30b1\u30a2\u3092<\/a><\/li><\/ul><\/div>\n\n<p>\u30cb\u30ad\u30d3\u306f\u808c\u3078\u306e\u523a\u6fc0\u304c\u539f\u56e0\u3067\u3067\u304d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4f53\u8abf\u3084\u65e5\u9803\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u554f\u984c\u306b\u3088\u3063\u3066\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b20\u4ee3\u4ee5\u964d\u306e\u65b9\u304c\u60a9\u307e\u3055\u308c\u308b\u300c\u5927\u4eba\u30cb\u30ad\u30d3\u300d\u306b\u3064\u3044\u3066\u306f\u751f\u6d3b\u7fd2\u6163\u304c\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u6539\u5584\u3059\u308c\u3070\u30cb\u30ad\u30d3\u304c\u6e1b\u3063\u3066\u3044\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u708e\u75c7\u304c\u9032\u3093\u3067\u3044\u305f\u308a\u7d2b\u8272\u306b\u5909\u8272\u3059\u308b\u3088\u3046\u306a\u30cb\u30ad\u30d3\u3067\u3042\u308c\u3070\u533b\u7642\u6a5f\u95a2\u3067\u9069\u5207\u306a\u30b1\u30a2\u3092\u53d7\u3051\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u304c\u3001\u8efd\u5ea6\u306e\u30cb\u30ad\u30d3\u3067\u3042\u308c\u3070\u5e02\u8ca9\u85ac\u3084\u533b\u7642\u6a5f\u95a2\u306b\u983c\u3089\u305a\u751f\u6d3b\u7fd2\u6163\u3092\u5c11\u3057\u5909\u3048\u308b\u3053\u3068\u3067\u81ea\u529b\u3067\u6cbb\u305b\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u529b\u3067\u30cb\u30ad\u30d3\u3092\u6cbb\u3059\u65b9\u6cd5\u3068\u3057\u3066\u98df\u4e8b\u3084\u7761\u7720\u3001\u6d17\u9854\u306a\u3069\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u5de5\u592b\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i\"><strong>\u30cb\u30ad\u30d3\u3092\u6cbb\u3059\u306e\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u4e8b<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4669 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u304c\u8272\u3005\u4e26\u3079\u3089\u308c\u3066\u3044\u308b.jpg\" alt=\"\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u304c\u8272\u3005\u4e26\u3079\u3089\u308c\u3066\u3044\u308b\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u304c\u8272\u3005\u4e26\u3079\u3089\u308c\u3066\u3044\u308b.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u304c\u8272\u3005\u4e26\u3079\u3089\u308c\u3066\u3044\u308b-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u304c\u8272\u3005\u4e26\u3079\u3089\u308c\u3066\u3044\u308b-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u98df\u751f\u6d3b\u306f\u808c\u306e\u72b6\u614b\u306b\u73fe\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u4f8b\u3048\u3070\u63da\u3052\u7269\u3084\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u306a\u3069\u6cb9\u3063\u3053\u3044\u3082\u306e\u3092\u65e5\u5e38\u7684\u306b\u98df\u3079\u3066\u3044\u308b\u65b9\u306f\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30cb\u30ad\u30d3\u3092\u81ea\u529b\u3067\u6cbb\u3059\u305f\u3081\u3001\u307e\u305f\u30cb\u30ad\u30d3\u304c\u3067\u304d\u306b\u304f\u3044\u808c\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u6cb9\u3082\u306e\u306f\u63a7\u3048\u3081\u306b\u3057\u3001\u306a\u304a\u304b\u3064\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7279\u306b\u76ae\u819a\u3092\u4f5c\u308a\u51fa\u3059\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3059\u308b\u30d3\u30bf\u30df\u30f3\u985e\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u30cb\u30ad\u30d3\u3092\u81ea\u529b\u3067\u6cbb\u3059\u305f\u3081\u306b\u5fc5\u8981\u306a\u98df\u3079\u7269\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u6442\u308c\u308b\u98df\u3079\u7269<\/strong><\/h3>\n<p>\u4eba\u4f53\u306e\u304a\u3088\u305d20\uff05\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u76ae\u819a\u306e\u7d44\u7e54\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u3057\u3067\u306f\u6210\u308a\u7acb\u3061\u307e\u305b\u3093\u3002<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u808c\u304c\u6c34\u5206\u3092\u7dad\u6301\u3057\u3065\u3089\u304f\u306a\u308a\u65b0\u9673\u4ee3\u8b1d\u3082\u920d\u304f\u306a\u308b\u305f\u3081\u3001\u30cb\u30ad\u30d3\u306e\u5897\u52a0\u3084\u60aa\u5316\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u30cb\u30ad\u30d3\u3092\u81ea\u529b\u3067\u6cbb\u3059\u4e0a\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u306f\u91cd\u8981\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u54c1\u3067\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u8089<\/li>\n<li>\u9b5a<\/li>\n<li>\u5927\u8c46<\/li>\n<li>\u725b\u4e73<\/li>\n<li>\u5375 \u306a\u3069<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u98df\u7269\u7e4a\u7dad\u304c\u6442\u53d6\u3067\u304d\u308b\u98df\u3079\u7269<\/strong><\/h3>\n<p>\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u306e1\u3064\u3068\u3057\u3066\u4fbf\u79d8\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4fbf\u79d8\u304c\u4f55\u65e5\u3082\u7d9a\u304f\u3068\u8178\u5185\u306b\u6e9c\u307e\u3063\u305f\u4fbf\u304b\u3089\u6709\u5bb3\u7269\u8cea\u304c\u767a\u751f\u3057\u8840\u6d41\u306b\u4e57\u3063\u3066\u4f53\u4e2d\u3092\u99c6\u3051\u3081\u3050\u308a\u307e\u3059\u3002<\/p>\n<p>\u6709\u5bb3\u7269\u8cea\u304c\u76ae\u819a\u306b\u5230\u9054\u3059\u308b\u3068\u3001\u30cb\u30ad\u30d3\u304c\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u4fbf\u79d8\u306f\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308b\u3053\u3068\u3067\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u3092\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u98df\u54c1\u306e\u4f8b\u3067\u3059\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u30a4\u30e2\u985e<\/li>\n<li>\u8c46\u985e<\/li>\n<li>\u91ce\u83dc<\/li>\n<li>\u679c\u7269<\/li>\n<li>\u6d77\u85fb<\/li>\n<li>\u30ad\u30ce\u30b3 \u306a\u3069<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>\u30d3\u30bf\u30df\u30f3A<\/strong><strong>\u304c\u6442\u308c\u308b\u98df\u54c1<\/strong><\/h3>\n<p>\u7dd1\u9ec4\u8272\u91ce\u83dc\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3A\u306b\u306f\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u3057\u30b7\u30df\u3084\u30cb\u30ad\u30d3\u8de1\u306e\u539f\u56e0\u3067\u3042\u308b\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6ede\u308b\u3068\u30cb\u30ad\u30d3\u304c\u6cbb\u308a\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001\u30cb\u30ad\u30d3\u3092\u81ea\u529b\u3067\u6cbb\u3059\u306b\u306f\u808c\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u9032\u3081\u308b\u30d3\u30bf\u30df\u30f3A\u306e\u6442\u53d6\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p>\u306a\u304a\u30d3\u30bf\u30df\u30f3A\u306f\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u98df\u6b32\u306e\u4f4e\u4e0b\u3084\u7b4b\u8089\u75db\u3001\u8131\u6bdb\u75c7\u306a\u3069\u306e\u4e0d\u8abf\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u598a\u5a20\u4e2d\u306e\u65b9\u3067\u3042\u308c\u3070\u80ce\u5150\u306e\u5065\u5eb7\u72b6\u614b\u3078\u306e\u5f71\u97ff\u3082\u61f8\u5ff5\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u98df\u3079\u7269\u3084\u7dcf\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u30d3\u30bf\u30df\u30f3A\u3092\u6442\u308b\u3060\u3051\u306a\u3089\u904e\u5270\u6442\u53d6\u306e\u30ea\u30b9\u30af\u306f\u4f4e\u3044\u3067\u3059\u304c\u3001\u98df\u3079\u7269\u3001\u7dcf\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u52a0\u3048\u30d3\u30bf\u30df\u30f3A\u306e\u5358\u4f53\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u307e\u3067\u98f2\u3093\u3067\u3057\u307e\u3046\u3068\u904e\u5270\u6442\u53d6\u306e\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<br \/>\n\u30d3\u30bf\u30df\u30f3A\u3092\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1\u306e\u4f8b\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u307b\u3046\u308c\u3093\u8349<\/li>\n<li>\u306b\u3093\u3058\u3093<\/li>\n<li>\u304b\u307c\u3061\u3083<\/li>\n<li>\u5375<\/li>\n<li>\u30c1\u30fc\u30ba \u306a\u3069<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>\u30d3\u30bf\u30df\u30f3B<\/strong><strong>\u7fa4\u304c\u6442\u308c\u308b\u98df\u54c1<\/strong><\/h3>\n<p>\u30d3\u30bf\u30df\u30f3B1\u3001B2\u3001B6\u306b\u306f\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u3092\u8abf\u7bc0\u3057\u305f\u308a\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3050\u50cd\u304d\u306a\u3069\u304c\u671f\u5f85\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u3001\u81ea\u529b\u3067\u30cb\u30ad\u30d3\u3092\u6cbb\u3059\u306e\u3067\u3042\u308c\u3070\u305c\u3072\u6442\u53d6\u3057\u3066\u304a\u304d\u305f\u3044\u30d3\u30bf\u30df\u30f3\u985e\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u4ee5\u4e0b\u306e\u98df\u54c1\u304b\u3089\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u7384\u7c73<\/li>\n<li>\u8089<\/li>\n<li>\u9b5a\uff08\u30de\u30b0\u30ed\u306a\u3069\uff09<\/li>\n<li>\u306b\u3093\u306b\u304f<\/li>\n<li>\u30ec\u30d0\u30fc<\/li>\n<li>\u306e\u308a<\/li>\n<li>\u30d0\u30ca\u30ca \u306a\u3069<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>\u30d3\u30bf\u30df\u30f3C<\/strong><strong>\u304c\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1<\/strong><\/h3>\n<p>\u7f8e\u5bb9\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u52a9\u3051\u308b\u4f5c\u7528\u3084\u808c\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u843d\u3068\u3059\u9178\u5316\u3092\u9632\u3050\u50cd\u304d\u304c\u671f\u5f85\u3055\u308c\u308b\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u50cd\u304d\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u30cb\u30ad\u30d3\u3084\u30cb\u30ad\u30d3\u8de1\u306e\u6539\u5584\u3001\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u91ce\u83dc\u3084\u679c\u7269\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u30c8\u30de\u30c8<\/li>\n<li>\u8d64\u30d4\u30fc\u30de\u30f3<\/li>\n<li>\u82bd\u30ad\u30e3\u30d9\u30c4<\/li>\n<li>\u30ad\u30a6\u30a4<\/li>\n<li>\u30ec\u30d0\u30fc<\/li>\n<li>\u30ec\u30e2\u30f3<\/li>\n<li>\u3044\u3061\u3054 \u306a\u3069<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u65e5\u5e38\u7684\u306b\u55ab\u7159\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u305f\u3070\u3053\u306b\u542b\u307e\u308c\u308b\u30cb\u30b3\u30c1\u30f3\u306b\u3088\u3063\u3066\u30d3\u30bf\u30df\u30f3C\u306e\u5438\u53ce\u304c\u963b\u5bb3\u3055\u308c\u305f\u308a\u4f53\u5185\u306b\u84c4\u3048\u3089\u308c\u305f\u30d3\u30bf\u30df\u30f3C\u304c\u7834\u58ca\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3070\u3053\u3092\u5438\u3046\u7fd2\u6163\u306e\u3042\u308b\u65b9\u304c\u30cb\u30ad\u30d3\u3092\u6539\u5584\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u7981\u7159\u3059\u308b\u304b\u3001\u3088\u308a\u7a4d\u6975\u7684\u306b\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>\u30d3\u30bf\u30df\u30f3E<\/strong><strong>\u304c\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1<\/strong><\/h3>\n<p>\u30d3\u30bf\u30df\u30f3E\u306f\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u3068\u306a\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u6291\u3048\u308b\u50cd\u304d\u3084\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u3001\u307e\u305f\u6297\u9178\u5316\u4f5c\u7528\u306a\u3069\u304c\u671f\u5f85\u3067\u304d\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u305d\u3046\u3057\u305f\u50cd\u304d\u304b\u3089\u30cb\u30ad\u30d3\u3092\u6539\u5584\u3055\u305b\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30d3\u30bf\u30df\u30f3\u306e1\u3064\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u98df\u54c1\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u3044\u308f\u3057<\/li>\n<li>\u3046\u306a\u304e<\/li>\n<li>\u82bd\u30ad\u30e3\u30d9\u30c4<\/li>\n<li>\u30c4\u30ca\u7f36<\/li>\n<li>\u7b4b\u5b50<\/li>\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb \u306a\u3069<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\"><strong>\u5145\u5206\u306a\u7761\u7720\u304c\u5927\u5207<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4670 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u5bdd\u3066\u3044\u308b\u5973\u6027.jpg\" alt=\"\u5bdd\u3066\u3044\u308b\u5973\u6027\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u5bdd\u3066\u3044\u308b\u5973\u6027.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u5bdd\u3066\u3044\u308b\u5973\u6027-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u5bdd\u3066\u3044\u308b\u5973\u6027-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u6a5f\u80fd\u3084\u76ae\u819a\u306e\u4fee\u5fa9\u6a5f\u80fd\u304c\u6b63\u5e38\u306b\u50cd\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30cb\u30ad\u30d3\u3092\u6cbb\u3059\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u76ae\u819a\u306e\u4fee\u5fa9\u306f\u7761\u7720\u4e2d\u306b\u9032\u3080\u50be\u5411\u306b\u3042\u308b\u305f\u3081\u3001\u5145\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u7761\u7720\u306f\u9577\u3055\u3060\u3051\u3067\u306a\u304f\u8cea\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u5165\u7720\u3057\u3066\u6700\u521d\u306e3\u6642\u9593\u306e\u9593\u306b\u8a2a\u308c\u308b\u6df1\u3044\u7720\u308a\u3092\u3001\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u3068\u8a00\u3044\u3001\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u76ae\u819a\u306e\u518d\u751f\u6a5f\u80fd\u306f\u6d3b\u767a\u306b\u50cd\u304d\u307e\u3059\u3002<\/p>\n<p>\u9806\u8abf\u306b\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306b\u5165\u308c\u308b\u3088\u3046\u306a\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306b\u3001\u5c31\u5bdd\u524d\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3092\u4fdd\u3061\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n<p>\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u50cd\u304b\u305b\u308b\u305f\u3081\u306b\u306f\u5c31\u5bdd\u76f4\u524d\u307e\u3067\u30c6\u30ec\u30d3\u3092\u89b3\u305f\u308a\u30b9\u30de\u30db\u64cd\u4f5c\u3092\u3059\u308b\u306e\u306f\u63a7\u3048\u3001\u7167\u660e\u306e\u660e\u308b\u3055\u306f\u666e\u6bb5\u3088\u308a\u3084\u3084\u6697\u3081\u306b\u8a2d\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u305f\u308a\u30a2\u30ed\u30de\u3092\u711a\u3044\u305f\u308a\u3059\u308b\u306e\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u30e2\u30fc\u30c9\u306b\u5207\u308a\u66ff\u3048\u308b\u306e\u306b\u9069\u3057\u305f\u884c\u52d5\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\"><strong>\u9069\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u767a\u6563\u3082\u5927\u5207<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4668 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3057\u3066\u3044\u308b\u5973\u6027.jpg\" alt=\"\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3057\u3066\u3044\u308b\u5973\u6027\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3057\u3066\u3044\u308b\u5973\u6027.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3057\u3066\u3044\u308b\u5973\u6027-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3057\u3066\u3044\u308b\u5973\u6027-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u3080\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u308b\u50be\u5411\u304c\u3042\u308a\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u30cb\u30ad\u30d3\u3092\u81ea\u529b\u3067\u6cbb\u3059\u306b\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u9069\u5ea6\u306b\u767a\u6563\u3057\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u65e5\u9803\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u5c4b\u5185\u306b\u3053\u3082\u308a\u304c\u3061\u306a\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u8fd1\u6240\u3092\u5c11\u3057\u6563\u6b69\u3059\u308b\u3060\u3051\u3067\u3082\u6c17\u5206\u8ee2\u63db\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u4f53\u3092\u52d5\u304b\u3059\u306e\u306f\u6c17\u304c\u9032\u307e\u306a\u3044\u3068\u3046\u3044\u3046\u65b9\u306f\u3001\u8da3\u5473\u306b\u6ca1\u982d\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30fc\u30c8\u3084\u8aad\u66f8\u3001\u30ab\u30e9\u30aa\u30b1\u306a\u3069\u597d\u304d\u306a\u3053\u3068\u3092\u3059\u308b\u6642\u9593\u3092\u5c11\u3057\u3067\u3082\u78ba\u4fdd\u3059\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-4\"><strong>\u6b63\u3057\u3044\u6d17\u9854\u3067\u30cb\u30ad\u30d3\u3092\u6cbb\u3059<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4671 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u6d17\u9854\u3092\u3057\u3066\u3044\u308b\u5973\u6027-1.jpg\" alt=\"\u6d17\u9854\u3092\u3057\u3066\u3044\u308b\u5973\u6027\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u6d17\u9854\u3092\u3057\u3066\u3044\u308b\u5973\u6027-1.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u6d17\u9854\u3092\u3057\u3066\u3044\u308b\u5973\u6027-1-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u6d17\u9854\u3092\u3057\u3066\u3044\u308b\u5973\u6027-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u76ae\u8102\u3084\u6c5a\u308c\u3001\u53e4\u3044\u89d2\u8cea\u304c\u808c\u306b\u84c4\u7a4d\u3055\u308c\u308b\u3068\u3001\u6bdb\u7a74\u8a70\u307e\u308a\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u30cb\u30ad\u30d3\u306e\u5897\u52a0\u3084\u9032\u884c\u306b\u3064\u306a\u304c\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30cb\u30ad\u30d3\u3092\u81ea\u529b\u3067\u6cbb\u3059\u305f\u3081\u306b\u306f\u6b63\u3057\u3044\u6d17\u9854\u3092\u884c\u3063\u3066\u808c\u3092\u6e05\u6f54\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u306c\u308b\u307e\u6e6f\u3067\u9854\u3092\u6d17\u3046<\/strong><\/h4>\n<p>\u71b1\u3044\u304a\u6e6f\u3067\u9854\u3092\u6d17\u3046\u3068\u4f59\u5206\u306a\u76ae\u8102\u3060\u3051\u3067\u306a\u304f\u808c\u306b\u5fc5\u8981\u306a\u76ae\u8102\u307e\u3067\u843d\u3068\u3057\u3066\u3057\u307e\u3044\u3001\u808c\u304c\u4e7e\u71e5\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u6975\u7aef\u306b\u6e29\u5ea6\u306e\u4f4e\u3044\u6c34\u3067\u9854\u3092\u6d17\u3046\u306e\u3082\u3042\u307e\u308a\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u51b7\u305f\u3044\u6c34\u304c\u808c\u306b\u89e6\u308c\u308b\u3068\u6bdb\u7a74\u304c\u5f15\u304d\u7de0\u307e\u308b\u52b9\u679c\u304c\u898b\u8fbc\u3081\u307e\u3059\u304c\u3001\u305d\u308c\u306b\u3088\u308a\u6bdb\u7a74\u306b\u8a70\u307e\u3063\u305f\u6c5a\u308c\u304c\u843d\u3061\u306b\u304f\u304f\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>35\u2103\u524d\u5f8c\u306e\u306c\u308b\u307e\u6e6f\u3092\u6d17\u9854\u306b\u4f7f\u3046\u3068\u3001\u6c5a\u308c\u304c\u843d\u3061\u3084\u3059\u304f\u808c\u3078\u306e\u523a\u6fc0\u3082\u5c11\u306a\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u30b9\u30af\u30e9\u30d6\u5165\u308a\u306e\u6d17\u9854\u6599\u306fNG<\/strong><\/h4>\n<p>\u6d17\u6d44\u529b\u306e\u9ad8\u3044\u6d17\u9854\u6599\u3068\u3057\u3066\u30b9\u30af\u30e9\u30d6\u5165\u308a\u306e\u6d17\u9854\u6599\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3053\u3046\u3057\u305f\u6d17\u9854\u6599\u306f\u76ae\u8102\u3084\u6c5a\u308c\u304c\u843d\u3061\u3084\u3059\u304f\u306a\u308b\u4e00\u65b9\u30b9\u30af\u30e9\u30d6\u306e\u6469\u64e6\u306b\u3088\u308a\u808c\u3092\u50b7\u4ed8\u3051\u305f\u308a\u3001\u30cb\u30ad\u30d3\u3092\u523a\u6fc0\u3057\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308a\u3001\u65e5\u5e38\u7684\u306b\u4f7f\u3046\u306e\u306f\u63a8\u5968\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\u30cb\u30ad\u30d3\u306e\u3067\u304d\u3066\u3044\u308b\u808c\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u306e\u306f\u597d\u307e\u3057\u304f\u306a\u3044\u305f\u3081\u3001\u30b9\u30af\u30e9\u30d6\u306e\u5165\u3063\u3066\u3044\u306a\u3044\u6d17\u9854\u6599\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u30e1\u30a4\u30af\u306f\u3057\u3063\u304b\u308a\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3059\u308b<\/strong><\/h4>\n<p>\u30e1\u30a4\u30af\u3092\u3057\u305f\u65e5\u306f\u5fc5\u305a\u6d17\u9854\u524d\u306b\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3092\u305b\u305a\u306b\u6d17\u9854\u3060\u3051\u3057\u3066\u3082\u3001\u5316\u7ca7\u54c1\u304c\u808c\u306b\u6b8b\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3067\u30d5\u30a1\u30f3\u30c7\u30fc\u30b7\u30e7\u30f3\u306a\u3069\u3092\u3057\u3063\u304b\u308a\u843d\u3068\u3057\u3066\u304b\u3089\u6d17\u9854\u3059\u308b\u3053\u3068\u3067\u3001\u5316\u7ca7\u54c1\u304c\u808c\u8868\u9762\u306b\u6b8b\u7559\u3057\u305f\u308a\u6bdb\u7a74\u306b\u8a70\u307e\u3063\u305f\u308a\u3057\u306a\u304f\u306a\u308a\u3001\u30cb\u30ad\u30d3\u306e\u767a\u751f\u3084\u60aa\u5316\u306e\u30ea\u30b9\u30af\u304c\u6e1b\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u6ce1\u3067\u512a\u3057\u304f\u6d17\u3046<\/strong><\/h4>\n<p>\u30cb\u30ad\u30d3\u3092\u81ea\u529b\u3067\u6cbb\u3059\u305f\u3081\u306b\u306f\u3001\u6975\u529b\u808c\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6d17\u9854\u6642\u512a\u3057\u304f\u6c5a\u308c\u3092\u843d\u3068\u3059\u306e\u3082\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u4e00\u74b0\u3067\u3059\u3002<\/p>\n<p>\u624b\u3067\u5f37\u304f\u9854\u3092\u3053\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6d17\u9854\u6599\u3092\u3057\u3063\u304b\u308a\u6ce1\u7acb\u3066\u3066\u305d\u306e\u6ce1\u3092\u808c\u306b\u6ed1\u3089\u305b\u3066\u6c5a\u308c\u3092\u843d\u3068\u3059\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n<p>\u624b\u304c\u76f4\u63a5\u808c\u306b\u89e6\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u6ce1\u3060\u3051\u3092\u808c\u306b\u89e6\u308c\u3055\u305b\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u6d17\u9854\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u6d17\u9854\u6599\u3092\u3057\u3063\u304b\u308a\u6d17\u3044\u6d41\u3059<\/strong><\/h4>\n<p>\u6d17\u9854\u6599\u306e\u3059\u3059\u304e\u6b8b\u3057\u306f\u30cb\u30ad\u30d3\u306e\u767a\u751f\u3001\u60aa\u5316\u306e\u539f\u56e0\u306e1\u3064\u3067\u3059\u3002<\/p>\n<p>\u808c\u306b\u6d17\u9854\u6599\u306e\u6ce1\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u96d1\u83cc\u304c\u7e41\u6b96\u3057\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u984d\u3084\u3053\u3081\u304b\u307f\u306a\u3069\u9854\u306e\u7aef\u306f\u3059\u3059\u304e\u6b8b\u3057\u304c\u591a\u3044\u50be\u5411\u306b\u3042\u308b\u306e\u3067\u3001\u3059\u307f\u305a\u307f\u307e\u3067\u3057\u3063\u304b\u308a\u3059\u3059\u304e\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u30bf\u30aa\u30eb\u306f\u62bc\u3057\u5f53\u3066\u308b\u3088\u3046\u306b\u3057\u3066\u4f7f\u3046<\/strong><\/h4>\n<p>\u6d17\u9854\u5f8c\u30bf\u30aa\u30eb\u3067\u9854\u3092\u62ed\u304f\u6642\u3064\u3044\u30b4\u30b7\u30b4\u30b7\u808c\u3092\u3053\u3059\u3063\u3066\u3057\u307e\u3046\u65b9\u304c\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f37\u304f\u3053\u3059\u3063\u3066\u62ed\u304f\u3068\u808c\u304c\u50b7\u3080\u4e0a\u3001\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3066\u3044\u308b\u90e8\u5206\u3067\u3042\u308c\u3070\u523a\u6fc0\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u30bf\u30aa\u30eb\u3092\u4f7f\u3046\u6642\u306f\u512a\u3057\u304f\u808c\u306b\u62bc\u3057\u5f53\u3066\u308b\u3088\u3046\u306b\u3057\u3066\u6c34\u5206\u3092\u5438\u3044\u53d6\u3089\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-5\"><strong>\u30cb\u30ad\u30d3\u304c\u3042\u308b\u5834\u5408\u3082\u4fdd\u6e7f\u30b1\u30a2\u3092<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4672 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30cb\u30ad\u30d3\u30b1\u30a2\u3067\u5316\u7ca7\u6c34\u3092\u5857\u308b\u5973\u6027.jpg\" alt=\"\u30cb\u30ad\u30d3\u30b1\u30a2\u3067\u5316\u7ca7\u6c34\u3092\u5857\u308b\u5973\u6027\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30cb\u30ad\u30d3\u30b1\u30a2\u3067\u5316\u7ca7\u6c34\u3092\u5857\u308b\u5973\u6027.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30cb\u30ad\u30d3\u30b1\u30a2\u3067\u5316\u7ca7\u6c34\u3092\u5857\u308b\u5973\u6027-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u30cb\u30ad\u30d3\u30b1\u30a2\u3067\u5316\u7ca7\u6c34\u3092\u5857\u308b\u5973\u6027-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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href=\"https:\/\/www.kyoritsu-biyo.com\/shinryou\/acne\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1562 size-full\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u8131\u6bdb\u3000\u8a18\u4e8b\u3000banner-\u7de8\u96c6\u4e2d\u3000\u3000\uff53\uff53\u30d0\u30ca\u30fc.fw_r1_c1.jpg\" alt=\"\u30cb\u30ad\u30d3\u30d0\u30ca\u30fc\" width=\"681\" height=\"123\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u8131\u6bdb\u3000\u8a18\u4e8b\u3000banner-\u7de8\u96c6\u4e2d\u3000\u3000\uff53\uff53\u30d0\u30ca\u30fc.fw_r1_c1.jpg 681w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u8131\u6bdb\u3000\u8a18\u4e8b\u3000banner-\u7de8\u96c6\u4e2d\u3000\u3000\uff53\uff53\u30d0\u30ca\u30fc.fw_r1_c1-300x54.jpg 300w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.kyoritsu-biyo.com\/shinryou\/acne\/\">\u25bc\u5171\u7acb\u7f8e\u5bb9\u5916\u79d1\u306e\u4eba\u6c17\u306e\u30cb\u30ad\u30d3\u6cbb\u7642\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.kyoritsu-biyo.com\/reserve\/form.php\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1023 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u7f8e\u5bb9\u5916\u79d1\u533b\u306b\u3088\u308b\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306e\u4e88\u7d04\u30d0\u30ca\u30fc.jpg\" alt=\"\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u4e88\u7d04\u306e\u30dc\u30bf\u30f3\" width=\"681\" height=\"123\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.kyoritsu-biyo.com\/reserve\/form.php\">\u25bc\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5165\u308a\u3084\u3059\u3044\u266a<\/a><a href=\"https:\/\/www.kyoritsu-biyo.com\/reserve\/form.php\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306e\u4e88\u7d04\u3092\u3059\u308b\u3002<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30cb\u30ad\u30d3\u306f\u808c\u3078\u306e\u523a\u6fc0\u304c\u539f\u56e0\u3067\u3067\u304d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4f53\u8abf\u3084\u65e5\u9803\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u554f\u984c\u306b\u3088\u3063\u3066\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002 \u7279\u306b20\u4ee3\u4ee5\u964d\u306e\u65b9\u304c\u60a9\u307e\u3055\u308c\u308b\u300c\u5927\u4eba\u30cb\u30ad\u30d3\u300d\u306b\u3064\u3044\u3066\u306f\u751f\u6d3b\u7fd2\u6163\u304c\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33],"tags":[35,69],"class_list":["post-4610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acne","tag-acne","tag-home_care"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/posts\/4610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/comments?post=4610"}],"version-history":[{"count":0,"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/posts\/4610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/media\/4667"}],"wp:attachment":[{"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/media?parent=4610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/categories?post=4610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kyoritsu-biyo.com\/column\/wp-json\/wp\/v2\/tags?post=4610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}