{"id":4801,"date":"2022-03-07T13:37:51","date_gmt":"2022-03-07T04:37:51","guid":{"rendered":"https:\/\/www.kyoritsu-biyo.com\/column\/?p=4801"},"modified":"2022-03-14T16:23:30","modified_gmt":"2022-03-14T07:23:30","slug":"arm_massage","status":"publish","type":"post","link":"https:\/\/www.kyoritsu-biyo.com\/column\/slim\/arm_massage\/","title":{"rendered":"\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306e\u539f\u56e0\u306f\uff1f\u304a\u3059\u3059\u3081\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u7b4b\u30c8\u30ec\u3092\u7f8e\u5bb9\u5916\u79d1\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">INDEX<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u4e8c\u306e\u8155\u306e\u30bf\u30d7\u30bf\u30d7\u30fb\u30d7\u30eb\u30d7\u30eb\u305f\u308b\u307f\u306e\u539f\u56e0<\/a><\/li><li><a href=\"#i-2\">\u8001\u5316\u3092\u8981\u56e0\u3068\u3059\u308b\u7b4b\u8089\u306e\u8870\u3048<\/a><\/li><li><a href=\"#i-3\">\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306b\u52b9\u304f\u30de\u30c3\u30b5\u30fc\u30b8<\/a><\/li><li><a href=\"#i-4\">\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306b\u901f\u653b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u306a\u3089\u7b4b\u30c8\u30ec<\/a><\/li><li><a href=\"#i-5\">\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u3092\u89e3\u6d88\u3059\u308b\u65bd\u8853<\/a><\/li><\/ul><\/div>\n\n<p>\u6c17\u306b\u306a\u308b\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u3002\u30bf\u30d7\u30bf\u30d7\u3001\u30d7\u30eb\u30d7\u30eb\u3068\u3057\u305f\u4e8c\u306e\u8155\u306e\u305b\u3044\u3067\u4f53\u5168\u4f53\u304c\u307d\u3063\u3061\u3083\u308a\u898b\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u4e8c\u306e\u8155\u304c\u4e00\u5ea6\u305f\u308b\u3093\u3067\u3057\u307e\u3046\u3068\u3001\u5143\u306b\u623b\u308a\u306b\u304f\u3044\u3068\u8003\u3048\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u539f\u56e0\u3092\u6539\u5584\u3057\u3001\u52b9\u679c\u7684\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u3053\u3068\u3067\u3057\u3063\u304b\u308a\u5f15\u304d\u7de0\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306e\u539f\u56e0\u3001\u304a\u3059\u3059\u3081\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u7b4b\u30c8\u30ec\u3092\u3054\u7d39\u4ecb\u3002\u8155\u3092\u96a0\u3055\u305a\u3001\u534a\u8896\u3084\u30ce\u30fc\u30b9\u30ea\u30fc\u30d6\u3092\u304a\u3057\u3083\u308c\u306b\u7740\u3053\u306a\u3057\u305f\u3044\uff01\u3068\u3044\u3046\u65b9\u306f\u3001\u662f\u975e\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i\">\u4e8c\u306e\u8155\u306e\u30bf\u30d7\u30bf\u30d7\u30fb\u30d7\u30eb\u30d7\u30eb\u305f\u308b\u307f\u306e\u539f\u56e0<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4864 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u304c\u6c17\u306b\u306a\u308b\u5973\u6027.jpg\" alt=\"\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u304c\u6c17\u306b\u306a\u308b\u5973\u6027\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u304c\u6c17\u306b\u306a\u308b\u5973\u6027.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u304c\u6c17\u306b\u306a\u308b\u5973\u6027-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u304c\u6c17\u306b\u306a\u308b\u5973\u6027-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u4e8c\u306e\u8155\u304c\u305f\u308b\u3080\u539f\u56e0\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e6\u3064\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u8001\u5316\u3092\u8981\u56e0\u3068\u3059\u308b\u7b4b\u8089\u306e\u8870\u3048<\/li>\n<li>\u76ae\u4e0b\u8102\u80aa<\/li>\n<li>\u808c\u306e\u5f3e\u529b\u4f4e\u4e0b<\/li>\n<li>\u59ff\u52e2\u304c\u60aa\u3044<\/li>\n<li>\u3080\u304f\u307f<\/li>\n<li>\u6025\u6fc0\u306a\u4f53\u91cd\u306e\u6e1b\u5c11<\/li>\n<\/ul>\n<p>30\u301c40\u4ee3\u306b\u5165\u3063\u3066\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u304c\u6c17\u306b\u306a\u308a\u51fa\u3057\u305f\u3068\u3044\u3046\u65b9\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u5b9f\u306f\u751f\u6d3b\u7fd2\u6163\u3082\u305f\u308b\u307f\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u308c\u305e\u308c\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u8001\u5316\u3092\u8981\u56e0\u3068\u3059\u308b\u7b4b\u8089\u306e\u8870\u3048<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4865 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u7b4b\u8089.jpg\" alt=\"\u4e8c\u306e\u8155\u306e\u7b4b\u8089\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u7b4b\u8089.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u7b4b\u8089-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u7b4b\u8089-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306f\u3001\u4e0a\u8155\u4e09\u982d\u7b4b\u3068\u3044\u3046\u8155\u306e\u88cf\u5074\u306e\u7b4b\u8089\u304c\u8870\u3048\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n<p>\u4e0a\u8155\u4e09\u982d\u7b4b\u306f\u3001\u529b\u3053\u3076\u306e\u3067\u304d\u308b\u4e0a\u8155\u4e8c\u982d\u7b4b\u3068\u6bd4\u3079\u308b\u3068\u65e5\u5e38\u751f\u6d3b\u3067\u306f\u3042\u307e\u308a\u4f7f\u308f\u308c\u306a\u3044\u90e8\u5206\u3002<\/p>\n<p>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3053\u3068\u3067\u3001\u4f7f\u308f\u308c\u306b\u304f\u3044\u7b4b\u8089\u304b\u3089\u9806\u306b\u8870\u3048\u3066\u3044\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u5168\u8eab\u306e\u904b\u52d5\u3092\u3057\u3063\u304b\u308a\u3084\u3063\u3066\u3044\u3066\u3082\u4e8c\u306e\u8155\u3060\u3051\u305f\u308b\u3093\u3067\u3057\u307e\u3046\u306e\u306f\u3001\u3053\u306e\u4e0a\u8155\u4e09\u982d\u7b4b\u304c\u539f\u56e0\u3002<\/p>\n<p>\u4e8c\u306e\u8155\u306e\u5f15\u304d\u7de0\u3081\u3068\u3044\u3046\u3068\u4e0a\u8155\u4e8c\u982d\u7b4b\u3092\u935b\u3048\u308b\u3053\u3068\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u5b9f\u306f\u4e0a\u8155\u4e09\u982d\u7b4b\u3092\u52b9\u679c\u7684\u306b\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u304c\u3001\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u89e3\u6d88\u306e\u9375\u3092\u63e1\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u76ae\u4e0b\u8102\u80aa<\/h3>\n<p>\u7b4b\u8089\u306e\u8870\u3048\u3068\u3068\u3082\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u306e\u304c\u76ae\u4e0b\u8102\u80aa\u3002<\/p>\n<p>\u786c\u304f\u306a\u3063\u305f\u76ae\u4e0b\u8102\u80aa\u306f\u30bb\u30eb\u30e9\u30a4\u30c8\u3068\u3082\u547c\u3070\u308c\u3001\u8102\u80aa\u7d30\u80de\u306e\u4ee3\u8b1d\u3092\u3055\u3089\u306b\u4f4e\u4e0b\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee3\u8b1d\u304c\u4e0b\u304c\u308b\u3053\u3068\u3067\u3001\u307e\u305f\u8102\u80aa\u3084\u8001\u5ec3\u7269\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u3002<\/p>\n<p>\u4e0a\u8a18\u3067\u3082\u89e3\u8aac\u3057\u305f\u3088\u3046\u306b\u3001\u666e\u6bb5\u4f7f\u308f\u308c\u306b\u304f\u3044\u90e8\u4f4d\u3060\u304b\u3089\u3053\u305d\u3053\u306e\u60aa\u5faa\u74b0\u306b\u30cf\u30de\u3063\u3066\u3057\u307e\u3044\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u3092\u52a0\u901f\u3055\u305b\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u76ae\u4e0b\u8102\u80aa\u306b\u306f\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u8840\u884c\u3092\u4fc3\u9032\u3055\u305b\u308b\u306e\u304c\u52b9\u679c\u7684\u3002<\/p>\n<p>\u30bb\u30eb\u30e9\u30a4\u30c8\u3092\u307b\u3050\u3057\u67d4\u3089\u304b\u304f\u3057\u3001\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3059\u308b\u3053\u3068\u3067\u4e8c\u306e\u8155\u306e\u5f15\u304d\u7de0\u3081\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u808c\u306e\u5f3e\u529b\u4f4e\u4e0b<\/h3>\n<p>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u808c\u306e\u30cf\u30ea\u304c\u4f4e\u4e0b\u3057\u3001\u5f3e\u529b\u304c\u306a\u304f\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u9854\u306e\u305f\u308b\u307f\u3001\u30b7\u30ef\u304c\u5897\u3048\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u4e8c\u306e\u8155\u306e\u5f3e\u529b\u6027\u306e\u4f4e\u4e0b\u3082\u305f\u308b\u307f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5f3e\u529b\u304c\u306a\u304f\u306a\u308b\u3068\u5f15\u304d\u7de0\u307e\u3063\u305f\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u3002\u4e8c\u306e\u8155\u5168\u4f53\u304c\u4e0b\u304c\u3063\u305f\u3088\u3046\u306b\u898b\u3048\u3001\u305f\u308b\u307f\u3092\u5897\u9577\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306b\u306f\u3001\u7b4b\u8089\u3084\u8102\u80aa\u306e\u5f15\u304d\u7de0\u3081\u3060\u3051\u3067\u306a\u304f\u76ae\u819a\u8868\u9762\u306e\u30b1\u30a2\u3082\u5927\u5207\u3002<\/p>\n<p>\u52a0\u9f62\u3084\u8001\u5316\u304c\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u4fdd\u6e7f\u30b1\u30a2\u3092\u3059\u308b\u3053\u3068\u3067\u5f3e\u529b\u306e\u3042\u308b\u808c\u3092\u30ad\u30fc\u30d7\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u59ff\u52e2\u304c\u60aa\u3044<\/h3>\n<p>\u732b\u80cc\u306a\u3069\u59ff\u52e2\u306e\u60aa\u3055\u3082\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u80cc\u4e2d\u304c\u4e38\u304f\u66f2\u304c\u3063\u305f\u72b6\u614b\u306b\u306a\u308b\u3068\u3001\u80a9\u7532\u9aa8\u306f\u5916\u5074\u306b\u958b\u304d\u3001\u80a9\u306f\u5185\u5074\u3078\u3002<\/p>\n<p>\u3053\u306e\u59ff\u52e2\u306f\u8155\u3092\u5f8c\u308d\u306b\u5f15\u304f\u52d5\u4f5c\u304c\u6e1b\u308b\u8981\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u8155\u3092\u5f15\u304f\u56de\u6570\u304c\u6e1b\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u4e0a\u8155\u4e09\u982d\u7b4b\u304c\u4f7f\u308f\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n<p>\u307e\u305f\u3001\u8155\u306e\u53ef\u52d5\u57df\u304c\u72ed\u304f\u306a\u308b\u3053\u3068\u3067\u8840\u6db2\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3082\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u59ff\u52e2\u304c\u60aa\u3044\u3068\u7b4b\u8089\u306e\u8870\u3048\u3001\u8840\u884c\u4e0d\u826f\u3092\u540c\u6642\u306b\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u59ff\u52e2\u306f\u9577\u5e74\u306e\u7656\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3002<\/p>\n<p>\u4e8c\u306e\u8155\u3060\u3051\u3067\u306a\u304f\u80cc\u4e2d\u306b\u3082\u8d05\u8089\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u6c17\u3065\u3044\u305f\u6642\u306b\u59ff\u52e2\u3092\u6b63\u3059\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u3080\u304f\u307f<\/h3>\n<p>\u540c\u3058\u59ff\u52e2\u3084\u4f53\u52e2\u3067\u3044\u308b\u3068\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u3080\u304f\u307f\u3002<\/p>\n<p>\u4e8c\u306e\u8155\u306e\u3080\u304f\u307f\u306f\u306a\u304b\u306a\u304b\u81ea\u5206\u3067\u3082\u5b9f\u611f\u3067\u304d\u306a\u3044\u3067\u3059\u304c\u3001\u3080\u304f\u307f\u304c\u539f\u56e0\u3067\u4e8c\u306e\u8155\u304c\u592a\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3080\u304f\u307f\u306f\u3001\u6bdb\u7d30\u8840\u7ba1\u304b\u3089\u51fa\u3066\u304d\u305f\u6c34\u5206\u304c\u3001\u7d30\u80de\u9593\u306b\u3068\u3069\u307e\u308b\u3053\u3068\u306b\u3088\u308a\u8d77\u3053\u308b\u3082\u306e\u3002<\/p>\n<p>\u6c34\u5206\u3067\u305d\u306e\u90e8\u5206\u304c\u81a8\u3089\u3093\u3067\u3057\u307e\u3044\u8840\u884c\u4e0d\u826f\u3092\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u3067\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u3044\u305f\u308a\u3001\u5869\u5206\u306e\u53d6\u308a\u3059\u304e\u3082\u3080\u304f\u307f\u306e\u539f\u56e0\u3002\u811a\u3084\u9854\u306e\u3080\u304f\u307f\u3068\u306f\u9055\u3063\u3066\u4e8c\u306e\u8155\u306e\u3080\u304f\u307f\u306f\u6c17\u3065\u304b\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306a\u3069\u3067\u5b9a\u671f\u7684\u306b\u30b1\u30a2\u3057\u3066\u3042\u3052\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u6025\u6fc0\u306a\u4f53\u91cd\u306e\u6e1b\u5c11<\/h3>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3067\u6025\u6fc0\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3068\u3001\u76ae\u819a\u304c\u4f38\u3073\u305f\u307e\u307e\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u6025\u306a\u4f53\u306e\u5909\u5316\u306b\u76ae\u819a\u306e\u518d\u751f\u6a5f\u80fd\u304c\u8ffd\u3044\u3064\u3044\u3066\u3044\u306a\u3044\u305f\u3081\u8d77\u3053\u308b\u73fe\u8c61\u3002<\/p>\n<p>\u8102\u80aa\u304c\u6e1b\u3063\u305f\u4e8c\u306e\u8155\u306f\u76ae\u3060\u3051\u304c\u4f38\u3073\u3066\u3001\u4f59\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u76ae\u306e\u4f38\u3073\u3084\u4f59\u308a\u306f\u304a\u8179\u3084\u592a\u3082\u3082\u306a\u3069\u306b\u8d77\u3053\u308b\u3053\u3068\u3082\u3002<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u969b\u306f\u4e00\u6c17\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u5c11\u3057\u305a\u3064\u3086\u3063\u304f\u308a\u6e1b\u3089\u3057\u3066\u3044\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3059\u3067\u306b\u4f38\u3073\u3066\u3057\u307e\u3063\u305f\u3001\u4f59\u3063\u3066\u3057\u307e\u3063\u305f\u4e8c\u306e\u8155\u306e\u76ae\u306f\u76ae\u819a\u306e\u518d\u751f\u3092\u4fc3\u3059\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u65b0\u9673\u4ee3\u8b1d\u3092\u9ad8\u3081\u3001\u8102\u80aa\u3092\u843d\u3068\u3059\u306e\u3067\u306f\u306a\u304f\u7b4b\u8089\u3092\u3064\u3051\u306a\u304c\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u3068\u6539\u5584\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306b\u52b9\u304f\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4866 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u5973\u6027.jpg\" alt=\"\u4e8c\u306e\u8155\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u5973\u6027\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u5973\u6027.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u5973\u6027-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u5973\u6027-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u30bb\u30eb\u30e9\u30a4\u30c8\u3084\u8001\u5ec3\u7269\u306e\u9664\u53bb\u3001\u8840\u884c\u4fc3\u9032\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u4e8c\u306e\u8155\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3002<\/p>\n<p>\u6bce\u65e5\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u76ae\u4e0b\u8102\u80aa\u306e\u6539\u5584\u3001\u305d\u3057\u3066\u305f\u308b\u307f\u306e\u89e3\u6d88\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u3042\u307e\u308a\u529b\u3092\u5165\u308c\u3059\u304e\u305a\u3001&#8221;\u75db\u6c17\u6301\u3061\u3044\u3044&#8221;\u7a0b\u5ea6\u306b\u52a0\u6e1b\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n<p>\u5f37\u3044\u529b\u3067\u523a\u6fc0\u3059\u308b\u3068\u76ae\u819a\u3084\u8840\u7ba1\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u304a\u305d\u308c\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3088\u308a\u8840\u884c\u304c\u3088\u304f\u306a\u3063\u3066\u3044\u308b\u304a\u98a8\u5442\u4e0a\u304c\u308a\u3084\u5165\u6d74\u4e2d\u306b\u3084\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u4f53\u3092\u3042\u305f\u305f\u3081\u308b\u3053\u3068\u3067\u5feb\u9069\u306a\u5165\u7720\u306b\u5165\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u4ee5\u4e0b\u306e3\u3064\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8<\/li>\n<li>\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u30de\u30c3\u30b5\u30fc\u30b8<\/li>\n<li>\u304b\u3063\u3055\u3092\u4f7f\u3063\u305f\u30de\u30c3\u30b5\u30fc\u30b8<\/li>\n<\/ul>\n<p>\u305d\u308c\u305e\u308c\u306e\u3084\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8<\/h3>\n<ol class=\"mark-num\">\n<li>\u9396\u9aa8\u306e\u4e2d\u5fc3\u306b\u624b\u3092\u3042\u3066\u3066\u3001\u80a9\u5074\u306b\u5411\u304b\u3063\u3066\u624b\u3092\u3059\u3079\u3089\u305b\u3066\u3044\u304d\u307e\u3059\u3002\u8efd\u304f\u64ab\u3067\u308b\u7a0b\u5ea6\u306e\u529b\u3067OK\u3067\u3059\u3002<\/li>\n<li>\u8107\u306e\u4e0b\u306b\u89aa\u6307\u4ee5\u5916\u306e4\u672c\u3092\u3042\u3066\u307e\u3059\u3002\u89aa\u6307\u306f\u9396\u9aa8\u306b\u3042\u3066\u3066\u3001\u624b\u3067\u8107\u3092\u631f\u3080\u3088\u3046\u306b\u523a\u6fc0\u3057\u307e\u3059\u3002\u606f\u3092\u5410\u304d\u306a\u304c\u30895\u79d2\u307b\u3069\u512a\u3057\u304f\u62bc\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u305d\u306e\u307e\u307e\u5c11\u3057\u305a\u3064\u6307\u306e\u4f4d\u7f6e\u3092\u5909\u3048\u306a\u304c\u3089\u3001\u3082\u307f\u307b\u3050\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n<li>\u6b21\u306f\u624b\u9996\u304b\u3089\u8098\u306b\u304b\u3051\u3066\u3001\u53cd\u5bfe\u306e\u624b\u3067\u5c11\u3057\u5727\u529b\u3092\u304b\u3051\u306a\u304c\u3089\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u8840\u6d41\u3092\u4e0a\u3052\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u4f55\u5ea6\u304b\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/li>\n<li>\u3064\u3065\u3044\u3066\u3001\u8098\u304b\u3089\u8107\u306b\u304b\u3051\u3066\u3082\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u6307\u3067\u8155\u3092\u3057\u3063\u304b\u308a\u631f\u3093\u3067\u3001\u30bb\u30eb\u30e9\u30a4\u30c8\u3092\u3064\u3076\u3059\u3088\u3046\u306b\u523a\u6fc0\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u8098\u304b\u3089\u8107\u306b\u304b\u3051\u3066\u4eca\u5ea6\u306f\u306d\u3058\u308b\u3088\u3046\u306a\u52d5\u304d\u3092\u52a0\u3048\u306a\u304c\u3089\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<\/li>\n<li>\u53cd\u5bfe\u5074\u3082\u540c\u3058\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u808c\u306e\u3059\u3079\u308a\u3092\u826f\u304f\u3059\u308b\u305f\u3081\u3001\u30dc\u30c7\u30a3\u30fc\u30ed\u30fc\u30b7\u30e7\u30f3\u3084\u30aa\u30a4\u30eb\u3092\u4f7f\u3044\u306a\u304c\u3089\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3084\u30bb\u30eb\u30e9\u30a4\u30c8\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u7387\u7684\u306b\u305f\u308b\u307f\u3092\u89e3\u6d88\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u30de\u30c3\u30b5\u30fc\u30b8<\/h3>\n<ol class=\"mark-num\">\n<li>\u4ef0\u5411\u3051\u306b\u306a\u308a\u3001\u8155\u306f\u80a9\u306e\u9ad8\u3055\u307e\u3067\u4e0a\u3052\u307e\u3059\u3002\u8155\u3092\u8efd\u304f\u66f2\u3052\u3066\u305d\u306e\u4e0b\u306b\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u30bb\u30c3\u30c8\u3002\u3053\u308c\u304c\u57fa\u672c\u306e\u59ff\u52e2\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u57fa\u672c\u306e\u59ff\u52e2\u306e\u307e\u307e\u3001\u8098\u304b\u3089\u4e0b\u3092\u3050\u308b\u3063\u3068\u5916\u306b5\u56de\u307b\u3069\u56de\u3057\u307e\u3059\u3002<\/li>\n<li>\u4eca\u5ea6\u306f\u5185\u306b5\u56de\u307b\u3069\u56de\u3057\u307e\u3059\u3002<\/li>\n<li>\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u7f6e\u304f\u4f4d\u7f6e\u3092\u5909\u3048\u306a\u304c\u3089\u3001\u540c\u3058\u3088\u3046\u306b\u5916\u56de\u30575\u56de\u3001\u5185\u56de\u30575\u56de\u3092\u884c\u3044\u307e\u3059\u3002\u4f4d\u7f6e\u306f\u6700\u521d\u306f\u4e0a\u8155\u306e\u5c11\u3057\u4e0b\u3001\u4e0a\u8155\u306e\u771f\u3093\u4e2d\u3001\u4e0a\u8155\u306e\u5c11\u3057\u4e0a\u306e3\u7b87\u6240\u304c\u304a\u3059\u3059\u3081\u3002\u53f3\u5de6\u8a086\u7b87\u6240\u3092\u540c\u3058\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ol>\n<p>\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u304c\u52d5\u304b\u306a\u3044\u3088\u3046\u3084\u3084\u5f37\u3081\u306b\u56fa\u5b9a\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n<p>\u4e8c\u306e\u8155\u306e\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u80a9\u3053\u308a\u3084\u80cc\u4e2d\u306e\u3053\u308a\u89e3\u6d88\u306b\u3082\u304a\u3059\u3059\u3081\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u304b\u3063\u3055\u3092\u4f7f\u3063\u305f\u30de\u30c3\u30b5\u30fc\u30b8<\/h3>\n<ol class=\"mark-num\">\n<li>\u8098\u3092\u66f2\u3052\u3066\u3001\u8098\u304b\u3089\u8107\u306b\u304b\u3051\u3066\u8840\u6d41\u3092\u6d41\u3059\u3088\u3046\u306b\u304b\u3063\u3055\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3002<\/li>\n<li>\u8098\u3092\u5185\u5074\u304b\u3089\u305f\u308b\u307f\u306e\u90e8\u5206\u3001\u305d\u3057\u3066\u8107\u4e0b\u306b\u5411\u304b\u3063\u3066\u304b\u3063\u3055\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3002\u8102\u80aa\u3092\u6d41\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u3084\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002\u8107\u306e\u4e0b\u3078\u3050\u3063\u3068\u6d41\u3057\u305f\u3082\u306e\u3092\u62bc\u3057\u8fbc\u3080\u3088\u3046\u306b\u529b\u3092\u304b\u3051\u307e\u3059\u3002<\/li>\n<li>\u80cc\u4e2d\uff08\u80a9\u7532\u9aa8\u306e\u5916\u5074\uff09\u304b\u3089\u8107\u306e\u4e0b\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3002\u80cc\u4e2d\u3084\u8155\u306e\u4ed8\u3051\u6839\u306e\u8102\u80aa\u3092\u523a\u6fc0\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/li>\n<li>\u53cd\u5bfe\u5074\u3082\u540c\u3058\u624b\u9806\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u304b\u3063\u3055\u3092\u4f7f\u3046\u524d\u306f\u5fc5\u305a\u30aa\u30a4\u30eb\u3084\u30b8\u30a7\u30eb\u306a\u3069\u3092\u5857\u5e03\u3057\u6ed1\u308a\u3092\u826f\u304f\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u808c\u3078\u306e\u6469\u64e6\u304c\u6e1b\u308a\u3001\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u306a\u304c\u3089\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5148\u306e\u7d30\u3044\u90e8\u5206\u304c\u3042\u308b\u304b\u3063\u3055\u306a\u3089\u3001\u305d\u306e\u90e8\u5206\u3092\u4f7f\u3063\u3066\u80a9\u3084\u8155\u306e\u30c4\u30dc\u62bc\u3057\u3092\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3088\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-4\">\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306b\u901f\u653b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u306a\u3089\u7b4b\u30c8\u30ec<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4868 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8155\u306e\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u5973\u6027.jpg\" alt=\"\u8155\u306e\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u5973\u6027\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8155\u306e\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u5973\u6027.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8155\u306e\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u5973\u6027-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u8155\u306e\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u5973\u6027-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u3042\u308f\u305b\u3066\u53d6\u308a\u5165\u308c\u305f\u3044\u306e\u304c\u4e8c\u306e\u8155\u306e\u7b4b\u30c8\u30ec\u3002<\/p>\n<p>\u4e0a\u8155\u4e09\u982d\u7b4b\u306f\u5148\u307b\u3069\u3082\u304a\u4f1d\u3048\u3057\u305f\u901a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u3060\u3051\u3067\u306f\u5341\u5206\u306b\u52d5\u304b\u3059\u6a5f\u4f1a\u304c\u5c11\u306a\u304f\u3001\u610f\u8b58\u7684\u306b\u52d5\u304b\u3057\u3066\u935b\u3048\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u30c8\u30ec\u3092\u7d99\u7d9a\u3057\u3066\u884c\u3046\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u8870\u3048\u3092\u9632\u304e\u3001\u307b\u3063\u305d\u308a\u3068\u3057\u305f\u4e8c\u306e\u8155\u306b\u8fd1\u3065\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306b\u7279\u306b\u52b9\u679c\u7684\u306a\u7b4b\u30c8\u30ec\u306f\u4ee5\u4e0b\u306e4\u3064\u3002<\/p>\n<ul class=\"mark-circle\">\n<li>\u58c1\u8155\u7acb\u3066<\/li>\n<li>\u9006\u8155\u7acb\u3066<\/li>\n<li>\u30d7\u30e9\u30f3\u30af<\/li>\n<li>\u30ef\u30f3\u30cf\u30f3\u30c9\u30d5\u30ec\u30f3\u30c1\u30d7\u30ec\u30b9<\/li>\n<\/ul>\n<p>\u3069\u308c\u3082\u7b4b\u30c8\u30ec\u521d\u5fc3\u8005\u3055\u3093\u304b\u3089\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u308b\u30e1\u30cb\u30e5\u30fc\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u58c1\u8155\u7acb\u3066<\/h3>\n<ol class=\"mark-num\">\n<li>\u58c1\u306b\u5411\u304b\u3063\u306650~70cm\u307b\u3069\u96e2\u308c\u3066\u7acb\u3061\u307e\u3059\u3002\u8db3\u306f\u80a9\u5e45\u7a0b\u5ea6\u306b\u958b\u304d\u307e\u3059\u3002<\/li>\n<li>\u4e21\u624b\u3092\u58c1\u306b\u3064\u3051\u3066\u8155\u7acb\u3066\u306e\u6e96\u5099\u3092\u3057\u307e\u3059\u3002\u624b\u306f\u80a9\u5e45\u3088\u308a\u5c11\u3057\u5e83\u304f\u3064\u304f\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u8098\u3092\u66f2\u3052\u3001\u58c1\u306b\u4f53\u91cd\u3092\u4e57\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u80cc\u4e2d\u3092\u4e38\u3081\u305a\u3001\u5e73\u306b\u3057\u3066\u884c\u3046\u3053\u3068\u3067\u6b63\u3057\u304f\u8ca0\u8377\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>1\u56de10\u30bb\u30c3\u30c8\u3067\u30011\u65e5\u306b2~3\u30bb\u30c3\u30c8\u307b\u3069\u3084\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u6163\u308c\u3066\u304d\u305f\u3089\u30ce\u30fc\u30de\u30eb\u306e\u8155\u7acb\u3066\u3092\u53d6\u308a\u5165\u308c\u308b\u306a\u3069\u3001\u5c11\u3057\u305a\u3064\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9006\u8155\u7acb\u3066<\/h3>\n<ol class=\"mark-num\">\n<li>\u5e8a\u306b\u819d\u3092\u7acb\u3066\u3066\u5ea7\u308a\u3001\u624b\u306e\u3072\u3089\u3092\u4f53\u306e\u5f8c\u308d\u306b\u3064\u304d\u307e\u3059\u3002<\/li>\n<li>\u6307\u306f\u4f53\u306e\u65b9\u5411\u306b\u5411\u3051\u3001\u305d\u306e\u307e\u307e\u304a\u5c3b\u3092\u6301\u3061\u4e0a\u3052\u307e\u3059\u3002<\/li>\n<li>\u304a\u5c3b\u3092\u6d6e\u304b\u305b\u305f\u307e\u307e\u3001\u8098\u3092\u66f2\u3052\u3066\u8155\u7acb\u3066\u3092\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u4e8c\u306e\u8155\u3060\u3051\u3067\u306a\u304f\u3001\u80cc\u4e2d\u3084\u304a\u5c3b\u306e\u30b7\u30a7\u30a4\u30d7\u306b\u3082\u52b9\u679c\u7684\u306a\u7b4b\u30c8\u30ec\u3002<\/p>\n<p>\u8155\u7acb\u3066\u3088\u308a\u96e3\u6613\u5ea6\u304c\u4f4e\u3044\u3082\u306e\u306e\u3001\u52b9\u7387\u7684\u306b\u4e0a\u8155\u4e09\u982d\u7b4b\u3092\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u306f1\u56de10\u30bb\u30c3\u30c8\u30011\u65e5\u306b2\u30bb\u30c3\u30c8\u307b\u3069\u3084\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9006\u8155\u7acb\u3066\u306f\u304a\u5c3b\u3092\u3064\u3044\u305f\u307e\u307e\u884c\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/h3>\n<ol class=\"mark-num\">\n<li>\u5e8a\u306b\u8db3\u3092\u4f38\u3070\u3057\u3066\u5ea7\u308a\u3001\u624b\u306e\u3072\u3089\u3092\u4f53\u306e\u5f8c\u308d\u306b\u3064\u304d\u307e\u3059\u3002<\/li>\n<li>\u6307\u306f\u4f53\u306e\u65b9\u5411\u306b\u5411\u3051\u307e\u3059\u3002<\/li>\n<li>\u305d\u306e\u307e\u307e\u306e\u59ff\u52e2\u3067\u8098\u3092\u66f2\u3052\u30663\u79d2\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/li>\n<li>\u8098\u3092\u4f38\u3070\u3057\u3066\u5143\u306e\u4f53\u52e2\u306b\u623b\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u8098\u3092\u5f8c\u308d\u306b\u5411\u304b\u3063\u3066\u66f2\u3052\u308b\u30a4\u30e1\u30fc\u30b8\u3002<\/p>\n<p>\u7b4b\u529b\u304c\u306a\u3044\u65b9\u3067\u3082\u5b9f\u8df5\u3067\u304d\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u306f1\u56de10\u30bb\u30c3\u30c8\u30011\u65e5\u306b3\u30bb\u30c3\u30c8\u307b\u3069\u3084\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u6163\u308c\u3066\u304d\u305f\u3089\u56de\u6570\u3092\u5897\u3084\u3057\u305f\u308a\u3001\u5148\u307b\u3069\u7d39\u4ecb\u3057\u305f\u304a\u5c3b\u3092\u4e0a\u3052\u308b\u9006\u8155\u7acb\u3066\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d7\u30e9\u30f3\u30af<\/h3>\n<ol class=\"mark-num\">\n<li>\u3046\u3064\u4f0f\u305b\u306b\u306a\u3063\u305f\u72b6\u614b\u3067\u524d\u8155\u3068\u8098\u3001\u3064\u307e\u5148\u3092\u3064\u304d\u307e\u3059\u3002<\/li>\n<li>\u304a\u8179\u306f\u6d6e\u304b\u305b\u305f\u307e\u307e\u3001\u80cc\u7b4b\u3092\u771f\u3063\u76f4\u3050\u4f38\u3070\u3057\u307e\u3059\u3002<\/li>\n<li>\u4f53\u304c\u4e00\u76f4\u7dda\u306b\u306a\u3063\u305f\u4f53\u52e2\u3092\u305d\u306e\u307e\u307e\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u521d\u5fc3\u8005\u3055\u3093\u306a\u30891\u56de20\u79d2\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u304a\u5c3b\u304c\u4e0b\u304c\u3063\u305f\u308a\u3001\u4e0a\u304c\u3063\u305f\u308a\u3057\u306a\u3044\u3088\u3046\u4e00\u76f4\u7dda\u306e\u307e\u307e\u30ad\u30fc\u30d7\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u5168\u8eab\u306e\u7b4b\u529b\u304c\u935b\u3048\u3089\u308c\u3001\u4e8c\u306e\u8155\u3060\u3051\u3067\u306a\u304f\u3001\u304a\u8179\u3084\u80cc\u4e2d\u306e\u5f15\u304d\u7de0\u3081\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30ef\u30f3\u30cf\u30f3\u30c9\u30d5\u30ec\u30f3\u30c1\u30d7\u30ec\u30b9<\/h3>\n<ol class=\"mark-num\">\n<li>\u30c0\u30f3\u30d9\u30eb\u3092\u7247\u624b\u3067\u6301\u3061\u3001\u982d\u4e0a\u307e\u3067\u4e0a\u3052\u307e\u3059\u3002<\/li>\n<li>\u8098\u3092\u8033\u306e\u6a2a\u306b\u3064\u3051\u3001\u8098\u3092\u66f2\u3052\u307e\u3059\u3002<\/li>\n<li>\u53cd\u5bfe\u306e\u624b\u3067\u8098\u306e\u4f4d\u7f6e\u3092\u56fa\u5b9a\u3057\u306a\u304c\u3089\u3001\u982d\u4e0a\u306b\u5411\u304b\u3063\u3066\u8098\u3092\u4f38\u3070\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u8098\u304c\u958b\u304b\u306a\u3044\u3088\u3046\u306b\u56fa\u5b9a\u3057\u306a\u304c\u3089\u884c\u3046\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n<p>\u30c0\u30f3\u30d9\u30eb\u304c\u306a\u3051\u308c\u3070\u3001\u6c34\u3092\u5165\u308c\u305f\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306a\u3069\u3092\u4f7f\u3063\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u30c0\u30f3\u30d9\u30eb\u306e\u91cd\u3055\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u307e\u305a\u306f\u7247\u81555\u56de\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u7acb\u3063\u3066\u884c\u3063\u3066\u3082\u3001\u5ea7\u3063\u3066\u884c\u3063\u3066\u3082\u826f\u3044\u3067\u3059\u304c\u8170\u304c\u305d\u308c\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-5\">\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u3092\u89e3\u6d88\u3059\u308b\u65bd\u8853<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4869 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u533b\u5e2b\u304c\u60a3\u8005\u306e\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30c7\u30b6\u30a4\u30f3\u3092\u3057\u3066\u3044\u308b\u3068\u3053\u308d.jpg\" alt=\"\u533b\u5e2b\u304c\u60a3\u8005\u306e\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30c7\u30b6\u30a4\u30f3\u3092\u3057\u3066\u3044\u308b\u3068\u3053\u308d\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u533b\u5e2b\u304c\u60a3\u8005\u306e\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30c7\u30b6\u30a4\u30f3\u3092\u3057\u3066\u3044\u308b\u3068\u3053\u308d.jpg 800w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u533b\u5e2b\u304c\u60a3\u8005\u306e\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30c7\u30b6\u30a4\u30f3\u3092\u3057\u3066\u3044\u308b\u3068\u3053\u308d-300x200.jpg 300w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u533b\u5e2b\u304c\u60a3\u8005\u306e\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30c7\u30b6\u30a4\u30f3\u3092\u3057\u3066\u3044\u308b\u3068\u3053\u308d-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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href=\"https:\/\/www.kyoritsu-biyo.com\/shinryou\/body\/premium_arm.php\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4491 size-full\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30d0\u30ca\u30fc.jpg\" alt=\"\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30d0\u30ca\u30fc\" width=\"681\" height=\"123\" srcset=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30d0\u30ca\u30fc.jpg 681w, https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/03\/\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u30d0\u30ca\u30fc-300x54.jpg 300w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.kyoritsu-biyo.com\/shinryou\/body\/premium_arm.php\">\u25bc\u5171\u7acb\u7f8e\u5bb9\u5916\u79d1\u306e\u4e8c\u306e\u8155\u306e\u8102\u80aa\u5438\u5f15\u306e\u6599\u91d1\u3084\u624b\u8853\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.kyoritsu-biyo.com\/reserve\/form.php\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1023 aligncenter\" src=\"https:\/\/www.kyoritsu-biyo.com\/column\/wordpress\/wp-content\/uploads\/2022\/01\/\u7f8e\u5bb9\u5916\u79d1\u533b\u306b\u3088\u308b\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306e\u4e88\u7d04\u30d0\u30ca\u30fc.jpg\" alt=\"\u9f3b\u306e\u30e1\u30cb\u30e5\u30fc\u3078\u306e\u30d0\u30ca\u30fc\" width=\"681\" height=\"123\" 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